David Burgess 30:00 row
6,387
Meters
30:00.0
Time
2:20.9
Pace
362
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 110 |
August 11, 2025 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,387 | 2:20.9 | 125 | 730 | 20 | 122 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 | 124 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 | 122 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 | 124 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 21 | 123 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 | 125 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 22 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.