David Burgess 30:00 row
6,194
Meters
30:00.0
Time
2:25.3
Pace
344
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 110 |
November 13, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,194 | 2:25.3 | 114 | 692 | 20 | 121 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 | 126 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 | 128 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 19 | 124 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 | 119 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 | 119 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 20 | 114 |
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Workout Graph
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