David Burgess 24:00 row
5,289
Meters
24:00.0
Time
2:16.1
Pace
309
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 521 |
| Drag Factor | 105 |
November 18, 2025 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,289 | 2:16.1 | 139 | 777 | 22 | 131 |
| 4:00.0 | 902 | 2:13.0 | 149 | 811 | 23 | 121 |
| 8:00.0 | 878 | 2:16.6 | 137 | 771 | 21 | 130 |
| 12:00.0 | 874 | 2:17.2 | 135 | 765 | 21 | 133 |
| 16:00.0 | 875 | 2:17.1 | 136 | 766 | 22 | 131 |
| 20:00.0 | 878 | 2:16.6 | 137 | 771 | 22 | 139 |
| 24:00.0 | 882 | 2:16.0 | 139 | 778 | 23 | 137 |
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Workout Graph
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