David Burgess 6x1:00/1:00r row
1,619
Meters
6:00.0
Time
1:51.1
Pace
115
Calories
| Rest Distance | 680 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,299 |
| Overall Time | 12:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 39 |
| Stroke Count | 307 |
| Drag Factor | 130 |
December 06, 2025 13:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,619 | 1:51.1 | 255 | 1176 | 39 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 38 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 37 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 37 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 41 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 39 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 43 | |
| r680 |
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Workout Graph
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