David Burgess 5:00 row
957
Meters
5:00.0
Time
2:36.7
Pace
49
Calories
100
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 115 |
December 15, 2025 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 19 | 100 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 21 | 93 |
| 2:00.0 | 194 | 2:34.6 | 95 | 625 | 20 | 100 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 19 | 99 |
| 4:00.0 | 198 | 2:31.5 | 101 | 646 | 20 | 104 |
| 5:00.0 | 191 | 2:37.0 | 90 | 610 | 18 | 105 |
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Workout Graph
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