David Burgess v4:00/2:00r...2 row
1,322
Meters
5:27.9
Time
2:04.0
Pace
86
Calories
141
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,397 |
| Overall Time | 9:27.9 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 33 |
| Stroke Count | 183 |
| Drag Factor | 116 |
December 30, 2025 16:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:27.9 | 1,322 | 2:04.0 | 183 | 931 | 33 | 141 | |
| 4:00.0 | 1,001 | 1:59.8 | 203 | 999 | 33 | 146 | |
| r: 2:00 | 75 | ||||||
| 1:27.9 | 322 | 2:16.4 | 138 | 773 | 33 | 137 | |
| r75 |
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Workout Graph
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