David Burgess 1000m row
1,000
Meters
4:54.5
Time
2:27.2
Pace
54
Calories
102
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 113 |
January 06, 2026 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.5 | 1,000 | 2:27.2 | 110 | 677 | 54 | 18 | 102 |
| 1:01.0 | 200 | 2:32.5 | 99 | 639 | 10 | 20 | 93 |
| 0:57.2 | 400 | 2:23.0 | 120 | 711 | 11 | 20 | 101 |
| 0:57.8 | 600 | 2:24.5 | 116 | 699 | 11 | 19 | 104 |
| 0:59.1 | 800 | 2:27.7 | 109 | 673 | 11 | 17 | 107 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 665 | 11 | 18 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.