David Burgess 5:00 row
914
Meters
5:00.0
Time
2:44.1
Pace
45
Calories
114
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 112 |
January 07, 2026 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 45 | 19 | 114 |
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 8 | 21 | 113 |
| 2:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 19 | 114 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 20 | 113 |
| 4:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 19 | 115 |
| 5:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 20 | 116 |
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Workout Graph
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