David Burgess 500m row
500
Meters
2:47.1
Time
2:47.1
Pace
25
Calories
90
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 18 |
| Stroke Count | 50 |
| Drag Factor | 97 |
January 10, 2026 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:47.1 | 500 | 2:47.1 | 75 | 558 | 25 | 18 | 90 |
| 0:30.6 | 100 | 2:33.0 | 98 | 636 | 5 | 24 | 87 |
| 0:34.1 | 200 | 2:50.5 | 71 | 543 | 5 | 16 | 88 |
| 0:42.5 | 300 | 3:32.5 | 36 | 425 | 5 | 14 | 88 |
| 0:29.3 | 400 | 2:26.5 | 111 | 683 | 5 | 18 | 89 |
| 0:30.6 | 500 | 2:33.0 | 98 | 636 | 5 | 20 | 98 |
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Workout Graph
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