David Burgess 1000m row
1,000
Meters
5:03.6
Time
2:31.8
Pace
54
Calories
99
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 110 |
February 17, 2026 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.6 | 1,000 | 2:31.8 | 100 | 644 | 54 | 18 | 99 |
| 0:59.1 | 200 | 2:27.7 | 109 | 673 | 11 | 22 | 94 |
| 0:59.0 | 400 | 2:27.5 | 109 | 675 | 11 | 20 | 100 |
| 1:01.2 | 600 | 2:33.0 | 98 | 636 | 11 | 18 | 101 |
| 1:01.9 | 800 | 2:34.7 | 94 | 625 | 11 | 17 | 102 |
| 1:02.4 | 1,000 | 2:36.0 | 92 | 617 | 10 | 18 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.