David Burgess 1000m row
1,000
Meters
5:02.5
Time
2:31.2
Pace
55
Calories
104
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 107 |
February 23, 2026 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.5 | 1,000 | 2:31.2 | 101 | 648 | 55 | 18 | 104 |
| 0:59.4 | 200 | 2:28.5 | 107 | 667 | 11 | 21 | 95 |
| 0:59.9 | 400 | 2:29.7 | 104 | 658 | 11 | 18 | 107 |
| 0:59.5 | 600 | 2:28.7 | 106 | 665 | 11 | 18 | 108 |
| 1:01.4 | 800 | 2:33.5 | 97 | 633 | 11 | 17 | 105 |
| 1:02.2 | 1,000 | 2:35.5 | 93 | 620 | 11 | 17 | 105 |
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Workout Graph
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