David Burgess 1200m row
1,200
Meters
5:46.6
Time
2:24.4
Pace
65
Calories
108
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 113 |
March 07, 2026 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:46.6 | 1,200 | 2:24.4 | 116 | 699 | 65 | 19 | 108 |
| 1:24.8 | 300 | 2:21.3 | 124 | 726 | 17 | 21 | 106 |
| 1:26.6 | 600 | 2:24.3 | 116 | 700 | 16 | 19 | 108 |
| 1:27.1 | 900 | 2:25.1 | 114 | 693 | 16 | 19 | 108 |
| 1:28.2 | 1,200 | 2:27.0 | 110 | 679 | 16 | 18 | 113 |
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Workout Graph
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