David Burgess 1000m row
1,000
Meters
4:58.0
Time
2:29.0
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 109 |
March 30, 2026 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.0 | 1,000 | 2:29.0 | 106 | 664 | 55 | 18 |
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 11 | 22 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 11 | 19 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 11 | 18 |
| 1:00.9 | 800 | 2:32.2 | 99 | 641 | 11 | 18 |
| 1:00.7 | 1,000 | 2:31.7 | 100 | 644 | 11 | 18 |
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Workout Graph
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