David Burgess 1000m row
1,000
Meters
4:59.8
Time
2:29.9
Pace
55
Calories
99
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 108 |
April 23, 2026 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.8 | 1,000 | 2:29.9 | 104 | 660 | 55 | 19 | 99 |
| 1:01.0 | 200 | 2:32.5 | 99 | 590 | 10 | 21 | 94 |
| 0:59.4 | 400 | 2:28.5 | 107 | 727 | 12 | 20 | 99 |
| 0:59.7 | 600 | 2:29.2 | 105 | 663 | 11 | 19 | 100 |
| 1:00.1 | 800 | 2:30.2 | 103 | 658 | 11 | 18 | 103 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 665 | 11 | 18 | 103 |
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Workout Graph
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