David Burgess 2x1000m/1:00r row
2,000
Meters
8:26.6
Time
2:06.6
Pace
128
Calories
146
Heart Rate
| Rest Distance | 126 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,126 |
| Overall Time | 10:26.6 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 236 |
| Drag Factor | 107 |
March 19, 2021 20:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.6 | 2,000 | 2:06.6 | 172 | 892 | 26 | 146 |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 26 | 147 |
| 4:26.2 | 1,000 | 2:13.1 | 148 | 810 | 26 | 145 |
| r126 |
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Workout Graph
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Interrupted for conversation during second interval. Otherwise, was about the same pace as the first.