David Burgess 2x1000m/1:00r row
2,000m
Meters
8:26.6
Time
2:06.6
Pace
128
Calories
146
Heart Rate
Rest Distance | 126m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,126m |
Overall Time | 10:26.6 |
Average Watts | 172 |
---|---|
Calories Per Hour | 892 |
Stroke Rate | 26 |
Stroke Count | 236 |
Drag Factor | 107 |
March 19, 2021 20:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:26.6 | 2,000m | 2:06.6 | 172 | 892 | 26 | 146 |
4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 26 | 147 |
4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 26 | 145 |
r126m |
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Workout Graph
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Interrupted for conversation during second interval. Otherwise, was about the same pace as the first.