David Burgess 10000m row
10,000
Meters
43:21.5
Time
2:10.0
Pace
610
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 1115 |
| Drag Factor | 101 |
March 21, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:21.5 | 10,000 | 2:10.0 | 159 | 844 | 610 | 25 | 150 |
| 8:22.3 | 2,000 | 2:05.5 | 177 | 903 | 126 | 26 | 151 |
| 8:36.2 | 4,000 | 2:09.0 | 163 | 857 | 123 | 26 | 148 |
| 8:53.6 | 6,000 | 2:13.4 | 147 | 802 | 119 | 24 | 141 |
| 8:54.1 | 8,000 | 2:13.5 | 147 | 802 | 119 | 25 | 148 |
| 8:35.3 | 10,000 | 2:08.8 | 164 | 859 | 123 | 28 | 163 |
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Workout Graph
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