David Burgess 5000m row
5,000m
Meters
20:19.3
Time
2:01.9
Pace
325
Calories
156
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 118 |
March 25, 2021 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.3 | 5,000m | 2:01.9 | 193 | 964 | 26 | 156 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 23 | 150 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 24 | 153 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 27 | 157 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 29 | 159 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 28 | 162 |
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Workout Graph
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