David Burgess 3x2000m/3:00r row
6,000m
Meters
24:19.0
Time
2:01.5
Pace
392
Calories
156
Heart Rate
Rest Distance | 748m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 6,748m |
Overall Time | 33:19.0 |
Average Watts | 195 |
---|---|
Calories Per Hour | 970 |
Stroke Rate | 25 |
Stroke Count | 741 |
Drag Factor | 118 |
April 05, 2021 21:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:19.0 | 6,000m | 2:01.5 | 195 | 970 | 25 | 156 |
7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 25 | 156 |
8:12.8 | 2,000m | 2:03.2 | 187 | 944 | 25 | 153 |
8:06.4 | 2,000m | 2:01.6 | 195 | 969 | 27 | 160 |
r748m |
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Workout Graph
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