David Burgess 3x2000m/3:00r row
6,000
Meters
24:19.0
Time
2:01.5
Pace
392
Calories
156
Heart Rate
| Rest Distance | 748 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,748 |
| Overall Time | 33:19.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 118 |
April 05, 2021 21:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.0 | 6,000 | 2:01.5 | 195 | 970 | 25 | 156 |
| 7:59.9 | 2,000 | 1:59.9 | 203 | 997 | 25 | 156 |
| 8:12.8 | 2,000 | 2:03.2 | 187 | 944 | 25 | 153 |
| 8:06.4 | 2,000 | 2:01.6 | 195 | 969 | 27 | 160 |
| r748 |
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Workout Graph
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