David Burgess 30:00 row
7,005m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 119 |
April 08, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,005m | 2:08.4 | 165 | 867 | 23 | 137 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 22 | 131 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 24 | 136 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 24 | 139 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 24 | 138 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 25 | 143 |
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Workout Graph
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