David Burgess 1x500m/1:00r row
500m
Meters
2:00.3
Time
2:00.3
Pace
33
Calories
142
Heart Rate
Rest Distance | 18m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 518m |
Overall Time | 3:00.3 |
Average Watts | 201 |
---|---|
Calories Per Hour | 991 |
Stroke Rate | 27 |
Stroke Count | 54 |
Drag Factor | 119 |
April 12, 2021 19:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.3 | 500m | 2:00.3 | 201 | 991 | 27 | 142 |
2:00.3 | 500m | 2:00.3 | 201 | 991 | 27 | 142 |
r18m |
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Workout Graph
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