David Burgess 500m row
500m
Meters
1:43.4
Time
1:43.4
Pace
38
Calories
138
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 39 |
| Stroke Count | 68 |
| Drag Factor | 121 |
April 21, 2021 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 39 | 138 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 45 | 106 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 43 | 139 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 38 | 149 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 39 | 150 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 35 | 147 |
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Workout Graph
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