David Burgess 30:00 row
7,278m
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
152
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 124 |
April 27, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,278m | 2:03.6 | 185 | 936 | 24 | 152 |
| 6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 23 | 148 |
| 12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 24 | 152 |
| 18:00.0 | 1,445m | 2:04.5 | 181 | 923 | 24 | 151 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 24 | 152 |
| 30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 28 | 157 |
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Workout Graph
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