David Burgess 3x2000m/3:00r row
6,000m
Meters
23:54.8
Time
1:59.5
Pace
399
Calories
156
Heart Rate
| Rest Distance | 652m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,652m |
| Overall Time | 32:54.8 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 676 |
| Drag Factor | 124 |
April 28, 2021 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.8 | 6,000m | 1:59.5 | 205 | 1004 | 25 | 156 |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 24 | 153 |
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 25 | 158 |
| 7:57.9 | 2,000m | 1:59.4 | 205 | 1006 | 27 | 159 |
| r652m |
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Workout Graph
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