David Burgess 5000m row
5,000m
Meters
20:04.7
Time
2:00.4
Pace
328
Calories
152
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 117 |
May 07, 2021 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.7 | 5,000m | 2:00.4 | 200 | 988 | 26 | 152 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 24 | 144 |
| 4:02.0 | 2,000m | 2:01.0 | 198 | 979 | 26 | 149 |
| 4:04.5 | 3,000m | 2:02.2 | 192 | 959 | 26 | 150 |
| 4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 26 | 158 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 28 | 159 |
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Workout Graph
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