David Burgess 3x2000m/3:00r row
6,000m
Meters
24:09.7
Time
2:00.8
Pace
394
Calories
156
Heart Rate
Rest Distance | 753m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 6,753m |
Overall Time | 33:09.7 |
Average Watts | 199 |
---|---|
Calories Per Hour | 983 |
Stroke Rate | 25 |
Stroke Count | 686 |
Drag Factor | 110 |
June 04, 2021 07:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:09.7 | 6,000m | 2:00.8 | 199 | 983 | 25 | 156 |
8:01.8 | 2,000m | 2:00.4 | 200 | 989 | 24 | 147 |
8:03.9 | 2,000m | 2:00.9 | 198 | 980 | 26 | 158 |
8:04.1 | 2,000m | 2:01.0 | 197 | 979 | 27 | 163 |
r753m |
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Workout Graph
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