David Burgess 3x2000m/3:00r row
6,000
Meters
24:09.7
Time
2:00.8
Pace
394
Calories
156
Heart Rate
| Rest Distance | 753 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,753 |
| Overall Time | 33:09.7 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 686 |
| Drag Factor | 110 |
June 04, 2021 07:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.7 | 6,000 | 2:00.8 | 199 | 983 | 25 | 156 |
| 8:01.8 | 2,000 | 2:00.4 | 200 | 989 | 24 | 147 |
| 8:03.9 | 2,000 | 2:00.9 | 198 | 980 | 26 | 158 |
| 8:04.1 | 2,000 | 2:01.0 | 197 | 979 | 27 | 163 |
| r753 |
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Workout Graph
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