David Burgess 8x750m/1:00r row
6,000m
Meters
23:39.9
Time
1:58.3
Pace
402
Calories
152
Heart Rate
| Rest Distance | 722m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,722m |
| Overall Time | 31:39.9 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 680 |
| Drag Factor | 121 |
June 08, 2021 07:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.9 | 6,000m | 1:58.3 | 211 | 1027 | 25 | 152 |
| 2:56.0 | 750m | 1:57.3 | 217 | 1045 | 23 | 138 |
| 2:58.3 | 750m | 1:58.8 | 208 | 1017 | 24 | 146 |
| 2:58.2 | 750m | 1:58.8 | 209 | 1018 | 25 | 149 |
| 2:57.9 | 750m | 1:58.6 | 210 | 1022 | 26 | 153 |
| 2:57.8 | 750m | 1:58.5 | 210 | 1023 | 26 | 155 |
| 2:58.2 | 750m | 1:58.8 | 209 | 1018 | 27 | 156 |
| 2:58.1 | 750m | 1:58.7 | 209 | 1019 | 28 | 158 |
| 2:55.3 | 750m | 1:56.8 | 219 | 1054 | 29 | 166 |
| r722m |
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Workout Graph
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