David Burgess 1000m row
1,000m
Meters
4:21.3
Time
2:10.6
Pace
59
Calories
115
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 22 |
Stroke Count | 97 |
Drag Factor | 123 |
July 15, 2021 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 22 | 115 |
0:55.2 | 200m | 2:18.0 | 133 | 758 | 23 | 97 |
0:52.8 | 400m | 2:12.0 | 152 | 823 | 22 | 113 |
0:50.1 | 600m | 2:05.2 | 178 | 913 | 23 | 120 |
0:51.6 | 800m | 2:09.0 | 163 | 861 | 22 | 125 |
0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 22 | 124 |
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Workout Graph
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