David Burgess 1000m row
1,000m
Meters
4:46.2
Time
2:23.1
Pace
54
Calories
103
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 123 |
July 21, 2021 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 20 | 103 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 22 | 93 |
| 1:01.1 | 400m | 2:32.7 | 98 | 637 | 18 | 99 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 22 | 106 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 19 | 108 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 22 | 111 |
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Workout Graph
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