David Burgess 8x750m/1:00r row
6,000m
Meters
23:46.2
Time
1:58.8
Pace
399
Calories
152
Heart Rate
| Rest Distance | 1,229m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,229m |
| Overall Time | 31:46.2 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 800 |
| Drag Factor | 124 |
July 28, 2021 19:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.2 | 6,000m | 1:58.8 | 208 | 1017 | 27 | 152 |
| 2:58.3 | 750m | 1:58.8 | 208 | 1017 | 25 | 142 |
| 2:58.0 | 750m | 1:58.6 | 209 | 1020 | 25 | 149 |
| 2:58.2 | 750m | 1:58.8 | 209 | 1018 | 27 | 151 |
| 2:57.8 | 750m | 1:58.5 | 210 | 1023 | 27 | 154 |
| 2:57.7 | 750m | 1:58.4 | 211 | 1024 | 29 | 155 |
| 2:58.6 | 750m | 1:59.0 | 207 | 1013 | 29 | 154 |
| 3:00.5 | 750m | 2:00.3 | 201 | 991 | 29 | 156 |
| 2:57.2 | 750m | 1:58.1 | 212 | 1030 | 30 | 158 |
| r1,229m |
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Workout Graph
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