David Burgess 3x2:00/1:00r row
1,545m
Meters
6:00.0
Time
1:56.5
Pace
105
Calories
| Rest Distance | 334m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,879m |
| Overall Time | 9:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 200 |
| Drag Factor | 121 |
August 24, 2021 20:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 27 | |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 27 | |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 27 | |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 29 | |
| r334m |
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Workout Graph
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