David Burgess 2x2:00/1:00r row
1,018m
Meters
4:00.0
Time
1:57.8
Pace
68
Calories
Rest Distance | 316m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,334m |
Overall Time | 6:00.0 |
Average Watts | 214 |
---|---|
Calories Per Hour | 1035 |
Stroke Rate | 26 |
Stroke Count | 134 |
Drag Factor | 121 |
August 24, 2021 20:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 26 | |
2:00.0 | 510m | 1:57.6 | 215 | 1039 | 27 | |
2:00.0 | 509m | 1:57.8 | 214 | 1035 | 26 | |
r316m |
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Workout Graph
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