David Burgess 6x2000m/2:00r row
12,000m
Meters
50:20.3
Time
2:05.8
Pace
756
Calories
154
Heart Rate
Rest Distance | 1,301m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 13,301m |
Overall Time | 1:02:20.3 |
Average Watts | 176 |
---|---|
Calories Per Hour | 904 |
Stroke Rate | 25 |
Stroke Count | 1412 |
Drag Factor | 117 |
September 01, 2021 20:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:20.3 | 12,000m | 2:05.8 | 176 | 904 | 25 | 154 |
8:11.0 | 2,000m | 2:02.7 | 189 | 951 | 24 | 150 |
8:13.1 | 2,000m | 2:03.2 | 187 | 942 | 25 | 157 |
8:23.9 | 2,000m | 2:05.9 | 175 | 902 | 25 | 155 |
8:31.6 | 2,000m | 2:07.9 | 167 | 875 | 25 | 153 |
8:30.7 | 2,000m | 2:07.6 | 168 | 878 | 25 | 157 |
8:30.0 | 2,000m | 2:07.5 | 169 | 881 | 26 | 155 |
r1,301m |
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Workout Graph
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