David Burgess 40:00 row
9,318m
Meters
40:00.0
Time
2:08.7
Pace
577
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 971 |
| Drag Factor | 118 |
September 07, 2021 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,318m | 2:08.7 | 164 | 863 | 24 | 140 |
| 8:00.0 | 1,895m | 2:06.6 | 172 | 892 | 23 | 136 |
| 16:00.0 | 1,832m | 2:11.0 | 156 | 835 | 23 | 140 |
| 24:00.0 | 1,883m | 2:07.4 | 169 | 881 | 25 | 143 |
| 32:00.0 | 1,863m | 2:08.8 | 164 | 863 | 25 | 139 |
| 40:00.0 | 1,845m | 2:10.0 | 159 | 847 | 25 | 146 |
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Workout Graph
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