David Burgess 30:00 row
7,351m
Meters
30:00.0
Time
2:02.4
Pace
474
Calories
155
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 117 |
September 08, 2021 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,351m | 2:02.4 | 191 | 956 | 26 | 155 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 25 | 150 |
| 12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 26 | 153 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 26 | 155 |
| 24:00.0 | 1,450m | 2:04.1 | 183 | 929 | 26 | 156 |
| 30:00.0 | 1,471m | 2:02.3 | 191 | 957 | 29 | 161 |
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Workout Graph
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