David Burgess 12:00 row
3,054m
Meters
12:00.0
Time
1:57.8
Pace
205
Calories
154
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
| Stroke Count | 340 |
| Drag Factor | 114 |
September 10, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,054m | 1:57.8 | 214 | 1035 | 28 | 154 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 28 | 145 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 27 | 151 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 27 | 155 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 28 | 158 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 28 | 158 |
| 12:00.0 | 512m | 1:57.1 | 217 | 1048 | 33 | 159 |
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Workout Graph
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