David Burgess 10000m row
10,000m
Meters
45:38.4
Time
2:16.9
Pace
580
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 824 |
| Drag Factor | 113 |
September 16, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:38.4 | 10,000m | 2:16.9 | 136 | 769 | 18 | 133 |
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 18 | 126 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 18 | 134 |
| 4:29.5 | 3,000m | 2:14.7 | 143 | 792 | 18 | 135 |
| 4:28.7 | 4,000m | 2:14.3 | 144 | 796 | 18 | 137 |
| 4:32.9 | 5,000m | 2:16.4 | 138 | 774 | 18 | 132 |
| 4:34.0 | 6,000m | 2:17.0 | 136 | 768 | 18 | 137 |
| 4:34.5 | 7,000m | 2:17.2 | 135 | 765 | 18 | 136 |
| 4:37.6 | 8,000m | 2:18.8 | 131 | 750 | 18 | 135 |
| 4:42.8 | 9,000m | 2:21.4 | 124 | 726 | 18 | 130 |
| 4:38.2 | 10,000m | 2:19.1 | 130 | 747 | 18 | 136 |
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Workout Graph
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