David Burgess 30:00 row
6,616m
Meters
30:00.0
Time
2:16.0
Pace
385
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 113 |
September 17, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,616m | 2:16.0 | 139 | 778 | 18 | 131 |
| 3:00.0 | 673m | 2:13.7 | 146 | 803 | 18 | 126 |
| 6:00.0 | 675m | 2:13.3 | 148 | 808 | 18 | 131 |
| 9:00.0 | 667m | 2:14.9 | 142 | 790 | 18 | 133 |
| 12:00.0 | 660m | 2:16.3 | 138 | 775 | 18 | 133 |
| 15:00.0 | 659m | 2:16.5 | 137 | 772 | 18 | 133 |
| 18:00.0 | 657m | 2:16.9 | 136 | 768 | 18 | 131 |
| 21:00.0 | 654m | 2:17.6 | 134 | 762 | 18 | 131 |
| 24:00.0 | 657m | 2:16.9 | 136 | 768 | 18 | 131 |
| 27:00.0 | 658m | 2:16.7 | 137 | 770 | 18 | 135 |
| 30:00.0 | 657m | 2:16.9 | 136 | 768 | 18 | 132 |
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Workout Graph
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