David Burgess 12:00 row
3,049m
Meters
12:00.0
Time
1:58.0
Pace
202
Calories
149
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 318 |
| Drag Factor | 113 |
September 20, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 26 | 149 |
| 1:50.0 | 470m | 1:57.0 | 218 | 1051 | 25 | 137 |
| 3:40.0 | 465m | 1:58.2 | 212 | 1027 | 24 | 146 |
| 5:30.0 | 468m | 1:57.5 | 216 | 1042 | 27 | 151 |
| 7:20.0 | 465m | 1:58.2 | 212 | 1027 | 27 | 153 |
| 9:10.0 | 460m | 1:59.5 | 205 | 1004 | 26 | 152 |
| 11:00.0 | 462m | 1:59.0 | 207 | 1013 | 28 | 153 |
| 12:00.0 | 259m | 1:55.8 | 225 | 1075 | 32 | 154 |
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Workout Graph
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