David Burgess 30:00 row
6,591m
Meters
30:00.0
Time
2:16.5
Pace
382
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 113 |
September 20, 2021 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,591m | 2:16.5 | 137 | 773 | 18 | 128 |
| 3:45.0 | 813m | 2:18.3 | 132 | 754 | 18 | 124 |
| 7:30.0 | 835m | 2:14.7 | 143 | 792 | 18 | 130 |
| 11:15.0 | 834m | 2:14.8 | 143 | 790 | 18 | 131 |
| 15:00.0 | 825m | 2:16.3 | 138 | 775 | 18 | 129 |
| 18:45.0 | 818m | 2:17.5 | 135 | 763 | 18 | 129 |
| 22:30.0 | 820m | 2:17.1 | 136 | 766 | 18 | 129 |
| 26:15.0 | 827m | 2:16.0 | 139 | 778 | 18 | 128 |
| 30:00.0 | 819m | 2:17.3 | 135 | 764 | 18 | 124 |
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Workout Graph
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