David Burgess 12000m row
12,000m
Meters
52:48.0
Time
2:12.0
Pace
721
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 954 |
| Drag Factor | 113 |
September 21, 2021 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:48.0 | 12,000m | 2:12.0 | 152 | 823 | 18 | 136 |
| 6:33.7 | 1,500m | 2:11.2 | 155 | 832 | 18 | 131 |
| 6:32.3 | 3,000m | 2:10.7 | 157 | 838 | 18 | 136 |
| 6:29.8 | 4,500m | 2:09.9 | 160 | 849 | 18 | 139 |
| 6:35.2 | 6,000m | 2:11.7 | 153 | 826 | 18 | 134 |
| 6:36.6 | 7,500m | 2:12.2 | 151 | 821 | 18 | 140 |
| 6:38.6 | 9,000m | 2:12.8 | 149 | 813 | 18 | 136 |
| 6:44.7 | 10,500m | 2:14.9 | 143 | 790 | 18 | 135 |
| 6:37.0 | 12,000m | 2:12.3 | 151 | 819 | 18 | 144 |
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Workout Graph
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