David Burgess 15000m row
15,000
Meters
1:07:49.7
Time
2:15.6
Pace
881
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 1231 |
| Drag Factor | 112 |
September 22, 2021 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:49.7 | 15,000 | 2:15.6 | 140 | 782 | 18 | 132 |
| 8:25.1 | 1,875 | 2:14.6 | 143 | 792 | 18 | 129 |
| 8:16.6 | 3,750 | 2:12.4 | 151 | 818 | 18 | 135 |
| 8:24.5 | 5,625 | 2:14.5 | 144 | 794 | 18 | 130 |
| 8:26.2 | 7,500 | 2:14.9 | 142 | 789 | 18 | 133 |
| 8:29.4 | 9,375 | 2:15.8 | 140 | 780 | 18 | 137 |
| 8:30.4 | 11,250 | 2:16.1 | 139 | 777 | 18 | 133 |
| 8:38.7 | 13,125 | 2:18.3 | 132 | 755 | 19 | 130 |
| 8:38.9 | 15,000 | 2:18.3 | 132 | 754 | 18 | 129 |
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Workout Graph
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