David Burgess 1000m row
1,000m
Meters
4:51.3
Time
2:25.6
Pace
55
Calories
106
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 112 |
September 24, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 18 | 106 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 20 | 99 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 23 | 117 |
| 1:05.2 | 600m | 2:43.0 | 81 | 578 | 15 | 109 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 18 | 102 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 18 | 106 |
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Workout Graph
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