David Burgess 10000m row
10,000m
Meters
44:58.1
Time
2:14.9
Pace
589
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 810 |
| Drag Factor | 117 |
September 26, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.1 | 10,000m | 2:14.9 | 143 | 790 | 18 | 135 |
| 5:31.3 | 1,250m | 2:12.5 | 150 | 817 | 18 | 134 |
| 5:33.0 | 2,500m | 2:13.2 | 148 | 809 | 18 | 137 |
| 5:30.8 | 3,750m | 2:12.3 | 151 | 819 | 18 | 140 |
| 5:33.9 | 5,000m | 2:13.5 | 147 | 805 | 18 | 138 |
| 5:35.8 | 6,250m | 2:14.3 | 144 | 797 | 18 | 139 |
| 5:42.1 | 7,500m | 2:16.8 | 137 | 770 | 18 | 133 |
| 5:47.0 | 8,750m | 2:18.8 | 131 | 750 | 18 | 129 |
| 5:44.1 | 10,000m | 2:17.6 | 134 | 761 | 18 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.