David Burgess 40:00 row
8,851m
Meters
40:00.0
Time
2:15.5
Pace
518
Calories
123
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 718 |
| Drag Factor | 117 |
September 28, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,851m | 2:15.5 | 140 | 783 | 18 | 123 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 | 119 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 | 124 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 125 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 | 127 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 | 122 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 | 120 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 | 123 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 | 128 |
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Workout Graph
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