David Burgess 2x5000m/3:00r row
10,000m
Meters
46:02.9
Time
2:18.1
Pace
583
Calories
123
Heart Rate
| Rest Distance | 354m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,354m |
| Overall Time | 52:02.9 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 878 |
| Drag Factor | 112 |
October 13, 2021 19:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:02.9 | 10,000m | 2:18.1 | 133 | 756 | 18 | 123 |
| 22:41.7 | 5,000m | 2:16.1 | 139 | 777 | 18 | 123 |
| 23:21.2 | 5,000m | 2:20.1 | 127 | 737 | 18 | 123 |
| r354m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.