David Burgess 10:00 row
2,003m
Meters
10:00.0
Time
2:29.7
Pace
109
Calories
102
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 116 |
October 14, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 16 | 102 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 18 | 107 |
| 4:00.0 | 403m | 2:28.8 | 106 | 664 | 16 | 98 |
| 6:00.0 | 382m | 2:37.0 | 90 | 610 | 16 | 104 |
| 8:00.0 | 407m | 2:27.4 | 109 | 675 | 15 | 103 |
| 10:00.0 | 383m | 2:36.6 | 91 | 613 | 16 | 99 |
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Workout Graph
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