David Burgess 1000m row
1,000m
Meters
4:57.0
Time
2:28.5
Pace
54
Calories
110
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
Stroke Rate | 17 |
Stroke Count | 88 |
Drag Factor | 115 |
October 22, 2021 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:57.0 | 1,000m | 2:28.5 | 107 | 667 | 17 | 110 |
1:00.3 | 200m | 2:30.7 | 102 | 651 | 19 | 106 |
0:59.1 | 400m | 2:27.7 | 109 | 673 | 18 | 111 |
0:59.3 | 600m | 2:28.2 | 107 | 669 | 17 | 113 |
0:59.0 | 800m | 2:27.5 | 109 | 675 | 18 | 110 |
0:59.4 | 1,000m | 2:28.5 | 107 | 667 | 17 | 110 |
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Workout Graph
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