David Burgess 8000m row
8,000m
Meters
36:12.9
Time
2:15.8
Pace
467
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 657 |
| Drag Factor | 114 |
October 22, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:12.9 | 8,000m | 2:15.8 | 140 | 780 | 17 | 128 |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 18 | 125 |
| 4:29.2 | 2,000m | 2:14.6 | 144 | 793 | 18 | 125 |
| 4:35.2 | 3,000m | 2:17.6 | 134 | 762 | 17 | 130 |
| 4:30.7 | 4,000m | 2:15.3 | 141 | 785 | 18 | 130 |
| 4:31.6 | 5,000m | 2:15.8 | 140 | 780 | 18 | 129 |
| 4:31.8 | 6,000m | 2:15.9 | 139 | 779 | 18 | 129 |
| 4:33.6 | 7,000m | 2:16.8 | 137 | 770 | 18 | 128 |
| 4:31.8 | 8,000m | 2:15.9 | 139 | 779 | 19 | 132 |
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Workout Graph
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