David Burgess 1000m row
1,000m
Meters
4:48.0
Time
2:24.0
Pace
55
Calories
100
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 116 |
October 24, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 16 | 100 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 20 | 95 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 16 | 100 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 15 | 100 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 16 | 100 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 17 | 105 |
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Workout Graph
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