David Burgess 8000m row
8,000m
Meters
36:37.6
Time
2:17.3
Pace
463
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 683 |
| Drag Factor | 116 |
October 25, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:37.6 | 8,000m | 2:17.3 | 135 | 764 | 18 | 127 |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 19 | 119 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 19 | 126 |
| 4:38.7 | 3,000m | 2:19.3 | 129 | 745 | 17 | 142 |
| 4:38.8 | 4,000m | 2:19.4 | 129 | 744 | 18 | 135 |
| 4:34.8 | 5,000m | 2:17.4 | 135 | 764 | 19 | 122 |
| 4:33.1 | 6,000m | 2:16.5 | 137 | 773 | 19 | 123 |
| 4:35.1 | 7,000m | 2:17.5 | 134 | 762 | 19 | 127 |
| 4:36.7 | 8,000m | 2:18.3 | 132 | 754 | 19 | 123 |
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Workout Graph
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